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About Nicki

I’ve always been into fitness even from a young age. I was in most of the school sports teams and played hockey and netball for teams outside of school. I looked to join the RAF as PTI at the age of 17 but soon realised that life in the military was not what I wanted. I did work experience with Dorset Police PT and had a love for training and teaching and putting people through their paces. I carried on with my own training and helping friends train for races and have always loved helping people achieve their fitness dreams.

Before life as a personal trainer I worked in various roles from travelling the world working in hospitality on cruise ships to a central London office job at Time Out magazine so I understand the stress and pressures of office life. It was from Time Out that I was made redundant and used this as the opportunity to retrain and focus on what I was really passionate about. I soon realised that I didn’t want to work indoors in a gym and I wanted to be mobile and be outside in the parks and enjoying East London. I spend my days cycling around East London on my bike to clients either in their homes or in one of our lovely parks.

 

I have experience of working with clients of all levels and ability from working with ladies during and after their pregnancies to helping clients train for their first half marathon or working with physiotherapist and Osteotherapists to help clients with rehabilitation after an injury of surgery.

When I am not working you can find me on the beach attempting to surf, cycling in the hills or running in the countryside or climbing a rock face. I love being in London but also love exploring the countryside and being by the sea.

You will also find Nicki teaching Prenatal and Postnatal fitness classes at Move Your Frame or on the &Breathe Postnatal retreats or Massaging at FIX East Village 

Qualifications and Training
  • Level 3 Personal trainer

  • Pre and Postnatal

  • Advanced Kettlebells

  • Hatton Boxing

  • Suspended Movement training

  • First Aid

  • Postural Assessment And Corrective Exercise Instructor Training

  • Studio Cycling Instructor Training

  • BTEC Level 5 Sports and Remedial Massage Therapist

  • Burrell Education Pregnancy and Postnatal Remedial Massage