Reviews

Read below what happy customers are saying and for latest reviews check out my google reviews here

"I attended the Retreat Day hosted by Nicki in Studland and really enjoyed it. It was held in a lovely spacious room and Nicki explained everything very clearly and gave us plenty of time to practice the breathing exercises. I have continued to use the breathing techniques we learned and find them very helpful especially when starting to get stressed! The mobility exercises were again very clear and easy to follow. Everyone on the Retreat Day was very friendly and we also had a delicious healthy lunch. I would thoroughly recommend going on one of Nicki’s Retreat Days."

Sue

"Nicki's retreat day was just what I needed - the location was lovely, and Nicki’s knowledge is just incredible - she talked us though what we were doing and why, she made it really enjoyable and I learned so much about breathwork and my body! I can’t wait for the next one."

Sophie

"Where do I start when writing a review about the formidable Nicki Goldstein Brown?
I have known Nicki for a long time, as I hired her as a personal trainer many moons ago, on recommendation from a friend of mine.
She was incredible then, but Nicki’s real magic appeared for me back in 2023, when she gave me the gift of a lifetime.
At 44 years of age, Nicki showed me how to breathe properly.
She is one of the most gifted, talented, dedicated and tenacious people you are ever likely to meet.
She has dug deep into the world that she studies and works in and has an incredible knowledge of the body.
She is thorough, conscientious, deep and knowledgeable.
She made me accountable, stay present and go into action.
She truly goes above and beyond to ensure her clients are raising their game and meeting their peak fitness and health abilities.
Learning how to breathe properly has been an absolute life and game changer for me.
It has strengthened my abilities in the areas of meditation, I can now have quiet time properly, I can go to hot yoga classes now and I even used to run better.
I walk better, I work better because I stop to breathe when things get stressful.
I couldn’t recommend Nicki any higher.
Whatever it is that you’re looking for, Nicki will always provide you with something that will change the course of your direction for the better.
Go to it!"

Liz

"Nicki has completely transformed my attitude towards exercise and fitness in general. In the past I lacked all motivation and ambition but her enthusiasm and commitment to helping me and reach my individual needs and goals has been outstanding - I now even enjoy our weekly sessions - except when she gets me doing burpees! I initially sought Nicki out to help me get in shape for my wedding but even now that has passed I'm continuing training with her. For a former couch potato that says something"

Hannah Bort

"Nicki’s approach to training has been refreshing and ever evolving. I love the personality and fun that she brings to my sessions and I am more than delighted to say that I have more achieved my goals. I am very pleased to announce that I recently went shopping for new suits, shirts and trousers. I highly recommend Nicki. Why I never went to see her before, I’ll never know. Thanks Nicki. My fiancee loves you!"

Tony

"I can’t recommend Nicki B highly enough as a personal trainer. Nic is extremely knowledgeable and passionate about what she does. Workouts with her are tough but fun and she excels at tailoring them to your needs. I might not always look forward to our work outs, but I can guarantee once completed I feel amazing."

Polly

"I’ve trained with Nicki for years and have had regular massages with Nicki since she qualified. I’ve found this a great compliment to our personal training sessions as she knows my body well and is able to really work through and fix any pains or niggles.

Through both my pregnancies I really enjoyed both the relaxation and help with any pregnancy aches and pains her prenatal message offered and post baby it was always a treat to take a bit of time out and help ease achy shoulders, neck and back from all the extra strain from feeding/ lifting and looking after babies. Both my children were born via cesearian and Nicki has done regular work on my scar to help with healing and ease any tension around scar and rest of body from this. "

Hannah Shanks

"I have been training with Gemma for 2 months now and I feel stronger than ever.

Each week I learn new techniques, as well as repeating core exercises that focus on my specific needs.

I absolutely love my sessions and Gemma is a brilliant PT. I have toned up, lost weight, and built up strength!

I'm lifting heavier weights, running for longer, and I really enjoy working on the exercises in the week ahead of the session.

It feels great to start seeing results!

I thoroughly recommend working with Nicki and Gemma."

Ruth

"Helena has been great at encouraging us to get moving and active! We really like that Helena adapts our work outs to take account of our respective strengths and abilities- so we both remain challenged and motivated- and making the 2-1 training sessions work very well. Helena has lots of energy, keeps the sessions varied and we can both see and feel the positive benefits of our sessions."

Rachel

"Nikki was my PT throughout my pregnancy and for 6 months post. She’s an amazing PT and helped me go at the right pace for my body. I feel fitter now than I did before I became pregnant."

Lucy

"Nicki really helped me rebuild my body after I had my first baby via C-section. She was motivating and kept me sane through post-natal pandemic 2020! She totally knows her stuff and has taught me how to work on my technique which I can now take on for the future!"

Rosie

"Nicki has been amazing at helping my mum body get back to feeling strong and with so much more energy. Her workouts are varied and make really great use of our limited space at home – and she copes with the small children who try and gate crash them very well! Highly recommended!"

Celia

"Before seeing Nicki I did zero exercise. My reason for working with her was to build up my strength to be able to both mentally and physically deal with sleep deprivation (my baby girl wasn’t a good sleeper). Not only did it help with that, her training helped me smash my first 10K run and now I am plan to do a half marathon. Thank you Nicki for being such an amazing Pt."

Leigh