Sports and Remedial Massage

I am a  BTEC level 5 Sports Massage Therapist using various techniques including Muscle Energy Technique, Trigger Point Therapy and Soft Tissue Release. I specialise  in pre and post natal massage and can treat aches, pains, injuries and muscular skeletal imbalances to help maintain optimal muscular functions of the body. Whether you have a specific ailment or just in need of some TLC you will find me at Fix East Village or at my home studio in Walthamstow.

Contact me to book a massage or for more information

Benefits of Sports

Massage

  • Injury Prevention

  • Improve range of motion

  • Help improve energy levels

  • Faster recovery

  • Enhance performance

  • Increase oxygen intake

  • Release tension and stiffness Normalise tissue​

Benefits of Pregnancy

Massage

  • Reduces aches and pains and relieves muscle tension

  • Reduces stress and anxiety

  • Improves oxygenation of soft tissues and muscles

  • Improves sleep

  • Improves general wellbeing

Benefits of Postnatal

Massage

  • Help with relaxation and stress reduction

  • Helps to ease aches and pains

  • Reduce swelling

  • Improve sleep

  • Speeds healing and assists with Caesarian section recovery

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