Sports and Remedial Massage
Nicki is a BTEC level 5 Sports and Remedial Massage Therapist using various techniques including Muscle Energy Technique, Trigger Point Therapy and Soft Tissue Release. Specialising in pre and post natal massage she can treat aches, pains, injuries and muscular skeletal imbalances to help maintain optimal muscular functions of the body. Whether you have a specific ailment or just in need of some TLC you can book a massage with Nicki at Fix East Village or at her home studio in Walthamstow.
Benefits of Sports Massage
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Injury Prevention
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Improve range of motion
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Help improve energy levels
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Faster recovery
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Enhance performance
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Increase oxygen intake
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Release tension and stiffness Normalise tissue
Benefits of Pregnancy Massage
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Reduces aches and pains and relieves muscle tension
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Reduces stress and anxiety
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Improves oxygenation of soft tissues and muscles
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Improves sleep
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Improves general wellbeing
Benefits of postnatal massage
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Help with relaxation and stress reduction
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Helps to ease aches and pains
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Reduce swelling
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Improve sleep
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Speeds healing and assists with Caesarian section recovery
