Events & Retreats
Nicki B runs a series of movement and breathwork events and retreats throughout the year in the Swanage area. See details of the events below and get in touch for more information or to book your space.
4th October 2026
Breathe Deep
A day of deep rest and connection to yourself
Sunday 4th October
10am to 4pm Yoga at the Space
5pm Studland Sauna
Lunch and snack will be provided by Love Cake
Join me at Yoga at the Space in Studland for a full day of breath work and movement practices to help you unwind relax and connect with yourself.
I will bringing together principles from oxygen advantage, movement and self massage using massage balls to help free fascia and help the body to be able to breath deeper.
We breath 20000 times a day and it is something that we do automatically but something that we all need to work on. Modern life as impacted how we breathe. Working on your breath throughout the day helps us improve how we breathe and our breathing efficiency,
The more efficient we breathe the more resilient we are. We sleep better recover better and have better HRV.
COST:
Early Bird £130 to be booked by 30th July £10 extra for Sauna
After 31st July
£145 plus £10 for sauna
Opotion to pay £50 deposit and pay the remainder of the balance by 1st September
Please see Retreat T and CS
email me@nickibfitness.co.uk to secure your place